Breathlessness management

Breathlessness management

Supporting you to manage and live with the symptom of breathlessness

The following films have been created to support you to manage and live with the symptom of breathlessness. They are designed to be watched as a full series although you can dip into individual ones as needed too.

Managing Your Breathlessness Windmill

Managing your breathlessness booklet

This booklet will provide you with practical advice and techniques to help you manage your breathlessness. Whilst we can’t take your breathlessness away, our aim is to help you to feel more in control and get the best from your breathing.

Read and download booklet

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Lying Exercise Video

Lying exercises

Exercises that you can do lying down

Sitting Exercise Video

Seated exercises

Exercises that you can do sitting down

Patient Relaxing in Room

Relaxation

A short guided relaxation exercise

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