The aim of Fit for Life is to support your physical and emotional wellbeing through video sessions on exercise, sleep, mood and eating well amongst others.
This programme is for anyone. If you are thinking about what’s important in life and how you might take steps to make positive changes in yours, this is the programme for you.
Our Complementary Therapists offer individual and group sessions on site at St Christopher’s in Sydenham and at the Caritas House in Oprington, in patients’ own homes and in a range of care homes across south east London.
When someone is very ill, everyone in the family is affected. St Christopher’s care extends beyond the treatment of physical symptoms to consider the emotional and social needs of patients, families and their friends and carers.
Drop-in sessions at St Christopher’s for young adults, siblings and friends are held on Saturdays in the Anniversary Centre, a relaxed and bright space with a café, at the hospice in Sydenham.
Compassionate Neighbours is free community-led support for anyone experiencing loneliness or social isolation because of age or illness, including those living with a chronic, long-term or terminal illness and dementia. Compassionate Neighbours operates in the Crystal Palace area.
Our friendly team of clinical nurse specialists, staff nurses and healthcare assistants are on hand to support people living in Bromley with advanced illness and frailty enabling them to remain at home and live well.