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Relaxation group

EVENT OVERVIEW

MON: Join via Zoom THUR: Join via Zoom
Mondays and Thursdays
MON: 2pm-2.45pm
THUR: 2.15pm-3pm
MONDAY:
Meeting ID: 884 9888 5754
Passcode: 5antg1

THURSDAY:
Meeting ID: 882 0351 2048
Passcode: 166837
Online

Join us to check in to see how we’re all doing and take some time for yourself to truly relax. Facilitated by one of our Complementary Therapists, these relaxation classes are open to everyone.

Each session will be delivered in two parts:

Part one: A gentle warm-up such as self-massage

Part two: A guided relaxation session

All our online sessions are free to join. If you are able to, please consider making a small donation to the hospice to help us continue running these services.

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