3. Managing breathlessness: Thinking

The way you think affects your breathing. Your thoughts matter.

“Thinking matters”

Also in this series:

Breathlessness Video 1

1. Managing breathlessness: Breathing

Why it's important to get your breathing right and how to retrain your breathing

Breathlessness Video 2

2. Managing breathlessness: Functioning

Why is it important to keep your body moving? Find the right level of exercise for you

Breathlessness Video 4

4. Managing breathlessness: Attacks and panic

Practical techniques to help you when experiencing breathlessness or a panic attack

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